How can I help someone with food after a loss or reduction in income?

Not knowing where your next meal will come from is scary and stressful. Take a moment to prepare yourself with the information below so you can show up as their friend and support partner.

Disclaimer: We strive to keep the information on this page accurate and up to date. However, programs and requirements can change, and we may not always be aware of those changes immediately. If you notice any outdated or incorrect information, or if you have suggestions for additional resources we should include, please reach out to your community's Resources and Opportunities (R&O) manager to make them aware of the changes needed.

Ask Coaching Questions

Seek Clarity:

1. When did the loss of or reduction in income occur?
2. Do you already receive SNAP?

Get to the Root:

1. What caused the loss of income?

Ask About Options:

1. How much can you afford to spend on food this month?
2. Who have you asked for help?
3. What have you tried so far?
4. Have you been in this situation before? If so, how did you handle it?
5. Do you know anyone who has been in this situation before? If so, how did you handle it?
6. Do you have any friends or family who could lend you money or support with food this month?
7. Have you tried using a food pantry? If not, are there barriers to accessing a food pantry?

Take Steps to Advocate

This is a growing resource, and we don't have any concrete tactics for advocacy in this area.  If you have ideas, post a comment for others below! 

Connect with Resources

Address the Immediate Need

1. Apply for SNAP by filling out an application online or by calling the Maryland Food Bank (410-737-8282) or Maryland Hunger Solutions (866-821-5552).
2. Unemployment Insurance is available to all Marylanders who have been separated, at no fault of their own, from their employers. Apply here.
3. Find a food pantry near you. 
4. Check Food Rescue Baltimore for locations around the city to get a bag of fresh produce. 
5. Check B'More Community Fridge Network (on Facebook or Instagram) 

Attempt to Prevent Future Crises

• Reach out to MOED for support searching for new employment using this form.

Get screened for public benefits at CASH Campaign MD by completing this intake form.